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we350z's Journal, 10 April 2012
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Weigh In record (no journal entry) for 10 April 2012
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196.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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1720 kcal
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Fat: 112.40g | Prot: 112.97g | Carb: 69.30g.
Breakfast: Colby Jack Cheese, Butter Spread, Turkey Bacon Oscar Mayer, Whole Wheat Bagel - Plain. Lunch: Parmesan Cheese Kraft, Prego Heart Smart, Ground Turkey. Dinner: Tomatoes, Broccoli, Spinach, Red Peppers, Jalapenos, Gorton's Lemon Butter, Green Onion, Pepperoncini, Red Onions, Laughing Cow, Italian Dressing, Parmesan Kraft. Snacks/Other: Roasted Salted Almonds, Peanuts, Smokehouse Almonds. more...
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