YankeeGrl5's Journal, 10 April 2012

Weigh In record (no journal entry) for 10 April 2012
177.4 lb Lost so far: 17.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2012:
1080 kcal Fat: 30.47g | Prot: 30.43g | Carb: 176.03g.   Dinner: Noodles, Texas Toast, Old World Style Flavored with Meat Pasta Sauce. Snacks/Other: Twix Ice Cream Bar, 100 Calorie Homestyle Popcorn. more...
on diet Fat Smash Diet   losing 0.7 lb a week

     
 

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