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Jeannine_Pound's Journal, 10 April 2012
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Weigh In record (no journal entry) for 10 April 2012
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140.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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1541 kcal
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Fat: 58.02g | Prot: 83.38g | Carb: 189.94g.
Breakfast: Apple Juice, Milk (Nonfat), Post Raisin Bran. Lunch: Chocolate Frosty (Junior), High Protein Vanilla Shake, Coastal Berry Blend. Dinner: Chicken Breast (Skin Not Eaten), Kiwi Fruit, Bananas, Strawberries, Dry Roasted Macadamia Nuts (with Salt Added). Snacks/Other: Vanilla Ice Cream. more...
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