Purdy Francis's Journal, 10 April 2012

Weigh In record (no journal entry) for 10 April 2012

133.2 lb Lost so far: 3.5 lb. Still to go: 5.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 April 2012:

241 kcal

Fat: 6.94g | Prot: 6.54g | Carb: 38.45g. Breakfast: Grapes, All Bran Hi-Fibre, Rice Milk Powder. more...

on diet Purdy Francis's own diet losing 0.5 lb a week


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Purdy Francis's weight history

No recent activity.

	James Cumby recorded a weigh in at 256.0 lb.
	Waynek3859 recorded a weigh in at 218.0 lb.
	JabberwockyRayn added jamesthomasmom's Herbed Parmesan Crisp recipe to their cook book.
	juniperrose recorded a weigh in at 125.0 lb.
	Leera07 updated their Exercise Diary.
	krhedman recorded a weigh in at 280.0 lb.
	jana Renata updated their Food Diary.
	marissamayhem recorded a weigh in at 220.6 lb.