lil momma3's Journal, 09 April 2012

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I am not sure why I am finding it so hard to log my food and exercise in. Especially when I put the app on my phone. There is just no excuse for it. But I am feeling better and that is what counts. This is the begining of a new week. I wish you all a blessed week and lets get ready for summer.

220.0 lb Lost so far: 10.0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2012:

588 kcal

Fat: 29.57g | Prot: 29.27g | Carb: 49.30g. Breakfast: Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, pillsbury cinnamon rolls. Lunch: tap water, pork chop. more...

3274 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Desk Work - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours, Sleeping - 9 hours, Sitting - 4 hours, Shopping - 30 minutes. more...

on diet Calorie Count losing 2.8 lb a week


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LaPrieta recorded a journal and a weigh in at 233.0 lb.

Other Member Diet Recent Activity

	Broad on a mission recorded a weigh in at 273.0 lb.
	Arias53 recorded a journal and a weigh in at 235.0 lb.
	petanbet recorded a weigh in at 164.5 lb.
	Jaume Roige recorded a weigh in at 173.7 lb.
	moor0457 commented on their weigh in.
	xDarKnight recorded a weigh in at 145.9 lb.
	isabelloro recorded a weigh in at 158.1 lb.
	djs2512 recorded a weigh in at 161.0 lb.

lil momma3's Journal, 09 April 2012

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