Jason S's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
214.0 lb Lost so far: 31.5 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 April 2012:
700 kcal Fat: 10.50g | Prot: 38.00g | Carb: 116.00g.   Lunch: subway, baked lays. more...
on diet Jason S's own diet   losing 0.9 lb a week

     
 

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kkd1125 recorded a weigh in at 246.5 lb.
coachcj8 recorded a journal.

Other Member Diet Recent Activity

navnit recorded a weigh in at 160.9 lb.
Malaika76 recorded a journal.
Jaume Roige recorded a weigh in at 173.3 lb.
nuwavefitness recorded a journal and a weigh in at 147.6 lb.
handymom recorded a weigh in at 187.0 lb.
Mambo poa updated their Food Diary.
Diablo360x updated their Exercise Diary.
Yrfin updated their Food Diary.