tsmamma's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
215.0 lb Lost so far: 30.0 lb.    Still to go: 5.0 lb.    Diet followed 100%.

Diet Calendar Entry for 09 April 2012:
742 kcal Fat: 47.81g | Prot: 60.99g | Carb: 34.66g.   Breakfast: cream, coffee, quest bar. Lunch: cheddar cheese, oscar mayer bacon, oscar mayer ham, joseph's, kraft mayo, parmesan, leaf lettuce. more...
on diet Atkins  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb, Low Calorie, More Exercise

Other Journals for Atkins


tsmamma's weight history

tsmamma's Recent Activity

tsmamma's own activity

commented on rksoup's journal.
recorded a weigh in at 236.0 lb.
recorded a journal and a weigh in at 236.0 lb.
commented on Lizzygracemusic's journal.

tsmamma's Buddies

Lizzygracemusic updated their Food Diary.

Other Member Diet Recent Activity

katzinchen recorded a weigh in at 148.8 lb.
Teknokissa recorded a weigh in at 174.4 lb.
aliss90 recorded a weigh in at 134.7 lb.
Sadia1994 and jennayy are now buddies.
parthavi recorded a weigh in at 187.4 lb.
KasperJoe recorded a weigh in at 141.3 lb.
essmx recorded a weigh in at 185.0 lb.
jennayy recorded a weigh in at 104.0 lb.