nancrn50's Journal, 08 April 2012

Today is Easter! Two more weeks until the 60th Anniversary Celebration! My goal weight is 169. Just want to say goodbye to 170s!

I finally feel like I can really do this! I got my hair cut and im loving the cut! It will be even cuter when I get this huge coat of fat off of me!
176.0 lb Lost so far: 7.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2012:
1035 kcal Fat: 34.76g | Prot: 51.44g | Carb: 79.31g.   Breakfast: Skinny Vanilla Latte (Venti). Lunch: Margaritas. Dinner: Fresh Ham, Deviled Egg, Cooked Asparagus (from Fresh), Au Gratin Potatoes. more...
3173 kcal Activities & Exercise: Housework - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 5 hours. more...
on diet nancrn50's own diet   losing 2.7 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nancrn50's own diet


nancrn50's weight history

nancrn50's Recent Activity

nancrn50's own activity

No recent activity.

nancrn50's Buddies

No recent activity.

Other Member Diet Recent Activity

Snoopygal recorded a weigh in at 183.4 lb.
Suzeque recorded a weigh in at 149.0 lb.
menikmatic updated their Exercise Diary.
nastasiafilippovna recorded a weigh in at 129.0 lb.
fitfifty recorded a weigh in at 203.0 lb.
sw21204 commented on their journal.
kirons added laceykw's Egg and Bacon Breakfast Muffins recipe to their cook book.
RichardCabeza recorded a weigh in at 167.4 lb.