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RosieB's Journal, 08 April 2012
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Weigh In record (no journal entry) for 08 April 2012
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176.0 lb
Lost so far: 43.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2012:
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1076 kcal
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Fat: 56.35g | Prot: 33.15g | Carb: 116.59g.
Breakfast: Special K Chocolate Delight. Lunch: Frigo cheese stick, 100 calorie almonds. Dinner: New York Strip steak, sour cream, baked potato , salad greens Dole, Zesty Italian dressing. Snacks/Other: DOTS, Tender White popcorn. more...
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on diet RosieB's own diet
losing 0.8 lb a week
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