Delara's Journal, 07 April 2012

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Decided to get back on track again. I WILL reach my UGW

126.0 lb Lost so far: 5.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2012:

235 kcal

Fat: 9.00g | Prot: 18.00g | Carb: 26.00g. Lunch: Sugar Free Cherry Limeade Drink Mix Sticks. Snacks/Other: Pure Protein Peanut Butter Caramel Surprise High Protein Bar, Sugar Free French Vanilla Coffee Creamer, Taster's Choice Hazelnut Roast Instant Coffee. more...

1818 kcal

Activities & Exercise: Sleeping - 9 hours, Sitting - 13 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour. more...

on diet Atkins gaining 0.1 lb a week


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	RubyRedSox recorded a journal.
	thecoach and linda1806 are now buddies.

The Paleo Diet Recent Activity

	nekk0 recorded a weigh in at 106.5 lb.
	Schema5 recorded a weigh in at 129.0 lb.
	malialia updated their Food Diary.
	viralanomaly recorded a weigh in at 199.5 lb.
	Saievo recorded a weigh in at 167.0 lb.
	gkcfm95 recorded a journal and a weigh in at 219.0 lb.
	mjcarlson recorded a weigh in at 137.8 lb.
	AMSEYMOUR recorded a weigh in at 171.8 lb.

Delara's Journal, 07 April 2012

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