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Lily82's Journal, 07 April 2012
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I officially weigh less than i did when i got married! Hoping to be in the low 180s by my cruise in May. After seeing the # on the scale today I have a huge burst of inspiration and will power to keep going and to do better!
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194.6 lb
Lost so far: 8.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2012:
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1571 kcal
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Fat: 56.46g | Prot: 37.80g | Carb: 237.81g.
Breakfast: Fruit Parfait - Cherry Pie. Lunch: toast, peanut butter creamy great value, 2% milk, banana. Dinner: small waffle fries, small chocolate shake chic fil a. Snacks/Other: handi snacks chocolate pudding, bottle water. more...
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3316 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Standing - 3 hours, Driving - 1 hour, Shopping - 3 hours and 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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on diet Calorie Counting!
losing 2.1 lb a week
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