Weigh In record (no journal entry) for 07 April 2012
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265.0 lb
Lost so far: 159.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2012:
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1200 kcal
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Fat: 17.90g | Prot: 59.90g | Carb: 243.70g.
Breakfast: coffee, Bananas, Non-Dairy Creamer, oat revolution. Lunch: fat free singles, sara lee, Braeburn Apples, broccoli, Fat Free Turkey Breast, cabbage, Mustard, Sriracha. Dinner: chili powder, cumin, cayenne pepper, mustard, soy sauce, garlic, onion, sweet potato, Baby Carrots, worcester, black beans, la tortilla factory, broccoli. Snacks/Other: Barbeque Potato Chips, banana. more...
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3244 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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on diet majarichie's own diet
steady weight
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