Steph.bagley's Journal, 07 April 2012

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Weigh In record (no journal entry) for 07 April 2012

241.2 lb Lost so far: 0 lb. Still to go: 81.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2012:

1257 kcal

Fat: 49.82g | Prot: 40.66g | Carb: 163.90g. Breakfast: Toasted Whole Wheat Bread, Bananas, Poached Egg. Lunch: Mediterrane, Flax Plus Granola Pumpkin, Bananas. Snacks/Other: Cheese Slice, Whole Wheat Bread. more...

3354 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

on diet Steph.bagley's own diet gaining 0.4 lb a week


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	kozmac recorded a weigh in at 143.2 lb.
	kawaiimia recorded a weigh in at 112.4 lb.
	edwardsd1970 recorded a weigh in at 130.4 lb.
	Peachness added seattlegirl123's Seasoned Tomato Soup recipe to their cook book.
	moh1890 recorded a weigh in at 222.4 lb.
	HQRN18 recorded a weigh in at 144.6 lb.
	billtown recorded a weigh in at 187.5 lb.
	Ina Michels recorded a weigh in at 243.2 lb.

Steph.bagley's Journal, 07 April 2012

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