mikemcbroom's Journal, 07 April 2012

Weigh In record (no journal entry) for 07 April 2012

196.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 April 2012:

413 kcal

Fat: 1.50g | Prot: 10.10g | Carb: 62.82g. Breakfast: Cabernet Sauvignon Wine, Plain Bagel. more...

on diet mikemcbroom's own diet losing 2.0 lb a week


	submit a comment You must sign in* to submit a comment*

mikemcbroom's weight history

No recent activity.

	revsallen recorded a weigh in at 213.0 lb.
	Denise1974 recorded a weigh in at 148.6 lb.
	Udo recorded a weigh in at 295.4 lb.
	MrZangief recorded a journal and a weigh in at 222.7 lb.
	amit5g7 updated their Exercise Diary.
	skewedsmile added nkphotosynthesis's Flax Bread II recipe to their cook book.
	odrik recorded a weigh in at 144.2 lb.
	Ryves recorded a weigh in at 159.4 lb.