Aflueger's Journal, 07 April 2012

Weigh In record (no journal entry) for 07 April 2012

131.0 lb Lost so far: 8.5 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 April 2012:

213 kcal

Fat: 12.60g | Prot: 12.48g | Carb: 14.80g. Breakfast: Whole Milk, Coffee, Scrambled Egg (Whole, Cooked), Texas Caviar. more...

on diet Aflueger's own diet gaining 0.2 lb a week


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Aflueger's weight history

No recent activity.

No recent activity.

	kozmac recorded a weigh in at 142.0 lb.
	Yrfin recorded a weigh in at 181.9 lb.
	madameu2013 recorded a journal and a weigh in at 124.1 lb.
	Beatriz1988 recorded a weigh in at 127.9 lb.
	toolmannc1 updated their Exercise Diary.
	jean_e recorded a weigh in at 155.6 lb.
	leolya recorded a weigh in at 141.1 lb.
	Centenarian recorded a weigh in at 140.2 lb.