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houghtonb's Journal, 06 April 2012
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Weigh In record (no journal entry) for 06 April 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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898 kcal
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Fat: 33.32g | Prot: 44.59g | Carb: 112.29g.
Breakfast: Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, Light Vanilla Soy Milk, V8 High Fiber 100% Vegetable Juice. Lunch: 2% Milkfat Small Curd Lowfat Cottage Cheese, finger carrots, ranch dressing. Snacks/Other: Bananas, Part Skim Mozzarella Cheese. more...
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on diet houghtonb's own diet
gaining 0.1 lb a week
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