houghtonb's Journal, 06 April 2012

Weigh In record (no journal entry) for 06 April 2012
170.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2012:
898 kcal Fat: 33.32g | Prot: 44.59g | Carb: 112.29g.   Breakfast: Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, Light Vanilla Soy Milk, V8 High Fiber 100% Vegetable Juice. Lunch: 2% Milkfat Small Curd Lowfat Cottage Cheese, finger carrots, ranch dressing. Snacks/Other: Bananas, Part Skim Mozzarella Cheese. more...
on diet houghtonb's own diet   gaining 0.1 lb a week

     
 

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