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smm1's Journal, 06 April 2012
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Weigh In record (no journal entry) for 06 April 2012
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164.6 lb
Lost so far: 12.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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180 kcal
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Fat: 6.00g | Prot: 2.00g | Carb: 36.00g.
Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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on diet Medifast
gaining 1.6 lb a week
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