 |
oferrek's Journal, 06 April 2012
|
 |
|
Ok, starting to think healthier. Just need to start exercising.
Diet Calendar Entries for 06 April 2012:
|
1203 kcal
|
Fat: 58.05g | Prot: 57.20g | Carb: 118.74g.
Breakfast: starbucks shinny vanilla latte. Lunch: kraft feta cheese, kraft sun dried tomato vinagrette, iceberg lettuce, Whole Wheat Pita Bread, portabello mushrooms, raw, sabra hummus. Dinner: t-bone, mashed potatoes, roasted asparagus. Snacks/Other: ocean spray, kraft sun dried tomato, kraft feta, cherry tomatoes, portabello mushrooms, zucchini. more...
|
|
1508 kcal
|
Activities & Exercise:
Desk Work - 7 hours, Resting - 8 hours, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for oferrek's own diet
|
oferrek's weight history
oferrek's Recent Activity
oferrek's own activity
oferrek's Buddies
Other Member Diet Recent Activity
|