Chochart's Journal, 06 April 2012

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Weigh In record (no journal entry) for 06 April 2012

147.0 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2012:

1074 kcal

Fat: 51.38g | Prot: 49.54g | Carb: 105.95g. Breakfast: 2% Fat Milk. Lunch: Chicken Fingers. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Mocha Frappuccino (Venti). Snacks/Other: Oh Yeah Protein Wafer Bars - Chocolate Chocolate. more...

2648 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours and 30 minutes, Driving - 2 hours and 30 minutes, Desk Work - 6 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Stretching (yoga) - 15 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours and 15 minutes. more...

on diet Chochart's own diet


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	IQOP2005 recorded a journal and a weigh in at 152.8 lb.
	Broad on a mission recorded a weigh in at 273.0 lb.
	Arias53 recorded a journal and a weigh in at 235.0 lb.
	petanbet recorded a weigh in at 164.5 lb.
	Jaume Roige recorded a weigh in at 173.7 lb.
	moor0457 commented on their weigh in.
	xDarKnight recorded a weigh in at 145.9 lb.
	isabelloro recorded a weigh in at 158.1 lb.

Chochart's Journal, 06 April 2012

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