 |
Eclectic1's Journal, 05 April 2012
|
 |
Weigh In record (no journal entry) for 05 April 2012
|
129.9 lb
Lost so far: 2.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2012:
|
1360 kcal
|
Fat: 46.09g | Prot: 80.97g | Carb: 153.59g.
Breakfast: Toasted Multigrain Bread, coffee, milk, butter, blueberry jam. Lunch: chicken breast, butter with canola, olive oil, green peas. Dinner: pasta soup, dark chocolate with almonds. Snacks/Other: chamomile, maria cookies, jasmine green tea, milk, coffee, sugar. more...
|
|
1755 kcal
|
Activities & Exercise:
Desk Work - 1 hour, Driving - 1 hour, Exercise machine (moderate) - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Eclectic1's own diet
|
Eclectic1's weight history
Eclectic1's Recent Activity
Eclectic1's own activity
Eclectic1's Buddies
No recent activity.
Other Member Diet Recent Activity
|