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AleneRegina's Journal, 05 April 2012
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error yesterday w/ the initial weigh in.
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151.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2012:
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1330 kcal
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Fat: 42.42g | Prot: 41.61g | Carb: 212.50g.
Breakfast: oatmeal instant, creamer, coffee with creamer. Lunch: lite caesar dressing, pop secret kellt corn, grapes, carrots, jello gelatin. Dinner: hormel pepperoni, sargento classic mozzarella, mission flour tortillas, contadina pizza sauce. Snacks/Other: eggo waffle, apple, apricot marmelade. more...
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1896 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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