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bettyb94's Journal, 05 April 2012
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Weigh In record (no journal entry) for 05 April 2012
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271.6 lb
Lost so far: 0 lb.
Still to go: 146.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2012:
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1621 kcal
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Fat: 62.01g | Prot: 92.65g | Carb: 170.34g.
Breakfast: Honey Nut Cheerios. Lunch: French Onion Dip, Oscar Mayer Beef Bologna, 2% Milk American Cheese Singles, White Bread, Reduced Fat Mayo with Olive Oil, Wavy Original Potato Chips (Lay's). Dinner: BBQ Sauce, Milk (Nonfat), Chicken Breast (Skin Not Eaten), Baked Potato (Peel Eaten). Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...
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3557 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 11 hours, Sleeping - 5 hours. more...
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