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procda52's Journal, 06 November 2010
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Weigh In record (no journal entry) for 06 November 2010
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250.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2010:
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3759 kcal
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Fat: 139.75g | Prot: 121.07g | Carb: 518.19g.
Breakfast: Frost Glacier Freeze Thirst Quencher Instant Mix. Lunch: Fortune Cookie, Egg Roll with Beef and/or Pork, Fried Rice, Sweet and Sour Sauce (Dry, Dehydrated), Orange Chicken, Egg Rolls, Ginger Chicken with Broccoli. Dinner: Coca-Cola Classic Soda, Oatmeal Raisin Cookie, 12" Club, M&M Cookies, M&M Cookies, Cucumber (with Peel), Green Peppers, Banana Pepper, Tomatoes, Lettuce, Black Olives, Ranch Dressing, Light Mayonnaise. Snacks/Other: Frost Glacier Freeze Thirst Quencher Instant Mix, Sour Cream and Onion Flavor Potato Chips, Buttery Kettle Corn Popcorn. more...
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3347 kcal
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Activities & Exercise:
Driving - 30 minutes, Sitting - 11 hours, Resting - 5 hours and 30 minutes, Sleeping - 7 hours. more...
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