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lil momma3's Journal, 04 April 2012
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Weigh In record (no journal entry) for 04 April 2012
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222.0 lb
Lost so far: 8.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2012:
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994 kcal
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Fat: 43.67g | Prot: 34.59g | Carb: 122.46g.
Breakfast: whole grain white bread, skippy peanut butter, 100% orange juice. Lunch: minigolden oreo cookies, iceberg lettuc, Italian Salad Dressing, bacon bits. Snacks/Other: White Meat Chicken Egg Rolls. more...
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3539 kcal
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Activities & Exercise:
Standing - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 5 hours, Sleeping - 7 hours and 45 minutes, Sitting - 4 hours, Shopping - 15 minutes. more...
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on diet Calorie Count
losing 2.3 lb a week
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