 |
pamk46's Journal, 04 April 2012
|
 |
|
Wow. After 3.6 pound lost the first day, this morning I lost a whopping 4.2 pounds for a total of 7.8 pounds in 2 days. Now I know this is just water weight but that is 8 pounds of water gone. I should already start feeling better with that much water out of my body.
Diet Calendar Entry for 04 April 2012:
|
812 kcal
|
Fat: 69.04g | Prot: 26.60g | Carb: 21.91g.
Breakfast: almond milk , atkins bar. Dinner: hamburger meat, sour cream, cheese, lettuce. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Atkins
|
pamk46's weight history
pamk46's Recent Activity
pamk46's own activity
No recent activity.
pamk46's Buddies
No recent activity.
Atkins Recent Activity
|