Leigha C's Journal, 03 April 2012

45 days 'til Italy! Today is a new start for the weight loss plan :-)

Diet Calendar Entries for 03 April 2012:
1294 kcal Fat: 44.48g | Prot: 62.71g | Carb: 162.03g.   Breakfast: coffee, international delight, strawberriess. Lunch: PC Blue Menu Fat Free Honey Dijon Salad Dressing, slivered almonds, blue menu meatballs, feta cheese , water, spinach. Dinner: light whole wheat bread, eggs, skim milk, Ham (Boneless, Extra Lean and Regular, Cured). Snacks/Other: pringles original, eggies,  licorice twizzlers, delmonte grapefruit cup,  jubes. more...
1956 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet Weight Watchers  

     
 

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