md7896's Journal, 03 April 2012

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Weigh In record (no journal entry) for 03 April 2012

222.0 lb Lost so far: 26.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2012:

1489 kcal

Fat: 53.27g | Prot: 100.27g | Carb: 191.65g. Breakfast: 90 Calorie Chewy Bars - Chocolate. Lunch: Corn, Grilled Chicken, Green Beans, Dinner Roll. Dinner: Fresco Chicken Soft Taco, Fresco Bean Burrito. Snacks/Other: Dinamita Chile Limon. more...

3087 kcal

Activities & Exercise: Driving - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

on diet md7896's own diet gaining 1.4 lb a week


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	chrisreen recorded a weigh in at 169.8 lb.
	ldfrancis recorded a weigh in at 153.6 lb.
	Tabdegner recorded a journal and a weigh in at 126.8 lb.
	The Blue Box commented on riocaz's journal.
	marisolc recorded a weigh in at 170.0 lb.
	fasteddieski recorded a weigh in at 163.8 lb.
	tfgood recorded a weigh in at 262.0 lb.
	jimoshea recorded a journal and a weigh in at 148.4 lb.

md7896's Journal, 03 April 2012

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