dheimer's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
189.0 lb Lost so far: 12.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.1 lb a week

     
 

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dheimer's weight history

dheimer's Recent Activity

dheimer's own activity

recorded a weigh in at 182.5 lb.
recorded a weigh in at 185.5 lb.
recorded a weigh in at 182.5 lb.
recorded a weigh in at 183.5 lb.

dheimer's Buddies

KellyBo recorded a weigh in at 171.8 lb.

The South Beach Diet Recent Activity

Heather1 recorded a weigh in at 210.0 lb.
Monicandaisy recorded a weigh in at 210.0 lb.
designgal recorded a weigh in at 137.9 lb.
jlgregory recorded a weigh in at 167.0 lb.
anybodyinthere updated their Exercise Diary.
aavill09 replied to veggies yuk's Group post - August Birthdays.
angebuddha recorded a weigh in at 150.7 lb.
notoms recorded a weigh in at 189.0 lb.