mcdowale's Journal, 02 April 2012

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Weigh In record (no journal entry) for 02 April 2012

186.3 lb Lost so far: 40.5 lb. Still to go: 11.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2012:

1549 kcal

Fat: 66.42g | Prot: 26.51g | Carb: 209.07g. Breakfast: whipped cream cheese, coke zero cherry, sesame bagel. Lunch: Savannah Smiles, coke, jif natural, Concord Grape Jam, wonder whole grain white, rold gold pretzel. Dinner: Hamburger Helper - Ultimate Cheeseburger Macaroni. more...

2059 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

on diet mcdowale's own diet losing 0.0 lb a week


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	Dave101010 recorded a weigh in at 247.4 lb.
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	specksmom recorded a weigh in at 142.0 lb.
	ELVIS11 recorded a weigh in at 208.1 lb.
	Is_a_belle joined Challenge Lbs FALLing off.
	drbi1951 recorded a weigh in at 217.0 lb.
	keillorg recorded a weigh in at 209.4 lb.

mcdowale's Journal, 02 April 2012

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