klbarcaskey's Journal, 02 April 2012

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Weigh In record (no journal entry) for 02 April 2012

140.2 lb Lost so far: 5.8 lb. Still to go: 15.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2012:

1013 kcal

Fat: 23.92g | Prot: 67.04g | Carb: 72.91g. Breakfast: rockstar. Lunch: jack links tender cuts, zen party mix. Dinner: pam, melange, chicken breast, cornstarch, gin, beer , parm, pasta sauce. more...

2017 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

on diet low calorie diet


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klbarcaskey's Buddies

	thecoach and Cecilia12345678 are now buddies.
	kwebb5891 joined Challenge 10 Lbs at a Time.
	Maggie in SC commented on lilD255's journal.
	Arrevanthas recorded a journal and a weigh in at 210.0 lb.

Other Member Diet Recent Activity

	Bajapamella recorded a weigh in at 178.0 lb.
	Divadani13 recorded a journal.
	fatels updated their Food Diary.
	AllieLittles updated their Exercise Diary.
	idleweiss updated their Food Diary.
	m_bosworth recorded a weigh in at 180.5 lb.
	Vero6178 updated their Food Diary.
	cheryl1818 recorded a weigh in at 205.0 lb.

klbarcaskey's Journal, 02 April 2012

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