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31 Mar 12
nora haigh's Journal, 31 March 2012
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Weigh In record (no journal entry) for 31 March 2012
181.4 lb
Lost so far:
3.6 lb
.
Still to go:
31.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2012:
1442 kcal
Fat: 65.04g | Prot: 2.40g | Carb: 190.72g.
Breakfast:
Coffee (French Flavor Powder, Instant, with Sugar).
Lunch:
puffcorn, skittles, diet coke.
Dinner:
cheese fries.
more...
2074 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
on diet
Slim Fast
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