 |
ltrider's Journal, 31 March 2012
|
 |
Weigh In record (no journal entry) for 31 March 2012
|
233.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2012:
|
481 kcal
|
Fat: 9.78g | Prot: 24.41g | Carb: 73.39g.
Breakfast: oatmeal, Frozen Blueberries, Milk (Nonfat), Coffee (Brewed From Grounds), Hard Bolied Eggs. Snacks/Other: Steel Cut Irish Oat Meal, Milk (Nonfat). more...
|
on diet ltrider's own diet
gaining 0.9 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for ltrider's own diet
|
ltrider's weight history
ltrider's Recent Activity
ltrider's own activity
No recent activity.
ltrider's Buddies
No recent activity.
Other Member Diet Recent Activity
|