Cynthia92550's Journal, 30 March 2012

2 mi @ 3.5, 34 minutes. Total so far for the week 5.5

Diet Calendar Entries for 30 March 2012:
1130 kcal Fat: 62.00g | Prot: 78.00g | Carb: 58.00g.   Breakfast: atkins advantage milk chocolate delight shake, eggland's best hard cooked peeled egg, atkins caramel nut chew bar. Lunch: eggland's best hard, atkins day break wild berry. Dinner: Hormel chili with beans, Velveeta cheese. more...
2357 kcal Activities & Exercise: Driving - 50 minutes, Walking (exercise) - 3.5/mph - 34 minutes, Desk Work - 8 hours, Resting - 6 hours and 36 minutes, Sleeping - 8 hours. more...

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cynthia92550's own diet


Cynthia92550's weight history

Cynthia92550's Recent Activity

Cynthia92550's own activity

No recent activity.

Cynthia92550's Buddies

No recent activity.

Other Member Diet Recent Activity

Denver Vaught added Sheonamcc's Mini Spinach & Ricotta Pizzas recipe to their cook book.
Dikarose updated their Exercise Diary.
fatknack updated their Exercise Diary.
MaryEllen48 recorded a weigh in at 242.0 lb.
cherberr recorded a weigh in at 180.5 lb.
bhinoj recorded a weigh in at 215.4 lb.
tenjack recorded a weigh in at 213.6 lb.
sjmusil39 commented on WonderWoman6806's journal.