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losingat35's Journal, 30 March 2012
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196.4
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196.4 lb
Lost so far: 2.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2012:
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2370 kcal
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Fat: 60.65g | Prot: 70.12g | Carb: 133.49g.
Breakfast: Egg Substitute, Mushrooms , Green Peppers (Chopped, Frozen) , Pepper Jack Cheese. Lunch: McCormick Salad Toppins, Radishes , Spinach, Cubed Ham, Cheese & Garlic Croutons, Premium Real Crumbled Bacon, Mushrooms , Sprouts, Mixed Salad Greens. Snacks/Other: Vodka, Pizza with Meat and Vegetables. more...
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3552 kcal
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Activities & Exercise:
fit bit - 16 hours, Sleeping - 8 hours. more...
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