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srbrinkhaus's Journal, 29 March 2012
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Dang gained 4 pounds back!
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159.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 March 2012:
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874 kcal
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Fat: 35.96g | Prot: 32.11g | Carb: 110.05g.
Breakfast: Mushrooms (Drained Solids, Canned), Valley Fresh Steamers Cheesy Rice and Broccoli. Lunch: romain lettuce, rye crisp, romaine lettuce. Dinner: Broccoli, Meat and Sauce Lasagna. Snacks/Other: Caramel Popcorn. more...
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on diet srbrinkhaus's own diet
gaining 3.5 lb a week
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