kimdracula's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
150.0 lb Lost so far: 30.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2012:
1894 kcal Fat: 67.90g | Prot: 51.33g | Carb: 262.00g.   Breakfast: 1% Fat Milk, Plain Yogurt, Brown Rice (Fat Added in Cooking), Captain Crunch, Rajma, Brownies. Lunch: Papad, Salt Free Margarine, Farmer's Marble Cheese, Mashed Potato. Dinner: Tomatoes, Yellow Mustard, Farmer's Marble Cheese, 100% Whole Wheat Bread. more...
1643 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
on diet kimdracula's own diet   gaining 1.8 lb a week

     
 

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