Michelle Snyder's Journal, 28 March 2012

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Weigh In record (no journal entry) for 28 March 2012

144.6 lb Lost so far: 26.4 lb. Still to go: 9.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2012:

1454 kcal

Fat: 51.16g | Prot: 70.21g | Carb: 174.53g. Breakfast: raisin bagel. Lunch: apple fries, whopper jr. Dinner: Orange Peel Chicken, White Rice. Snacks/Other: Yellow Cake (Without Frosting), Creamy Chocolate Frostings, reduced fat cheez. more...

2032 kcal

Activities & Exercise: Driving - 30 minutes, Housework - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Weight Watchers losing 0.2 lb a week


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	recorded a weigh in at 144.0 lb.
	updated their Food Diary.

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	likethatchristinalouise recorded a weigh in at 171.0 lb.
	Weezy2013 and Gary2013 are now buddies.
	dm_lytle recorded a weigh in at 176.0 lb.
	mindy22ga recorded a weigh in at 149.0 lb.
	Meisha2011 recorded a journal and a weigh in at 216.0 lb.
	malialia recorded a weigh in at 186.6 lb.
	caroljanel recorded a weigh in at 139.0 lb.
	JessSteele recorded a weigh in at 154.3 lb.

Michelle Snyder's Journal, 28 March 2012

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