 |
rnbigguy's Journal, 03 March 2010
|
 |
|
Mid week weigh in still in control. Limited exercise and night schedule with school has been difficult
|
360.0 lb
Lost so far: 17.0 lb.
Still to go: 130.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 03 March 2010:
|
2380 kcal
|
Fat: 86.23g | Prot: 88.54g | Carb: 326.38g.
Breakfast: Special K Cereal Bars - Blueberry, Chewy Trail Mix Bars - Fruit & Nut, Chewy Trail Mix Bars - Fruit & Nut, Sweet and Salty Nut Granola Bars - Peanut. Lunch: Reduced Fat 2% Milk Natural Sharp Cheddar Cheese, Chocolate Cheerios. Dinner: Rice A Roni Four Cheese, Cooked Soba Japanese Noodles, Ham Steak. Snacks/Other: HOT POCKETS-4 MEAT/4 CHSE PIZZ, Crunchy Granola Bars - Oats 'n Honey, Sweet and Salty Nut Granola Bars - Peanut. more...
|
|
4389 kcal
|
Activities & Exercise:
Resting - 15 hours, Sitting - 5 hours, Sleeping - 4 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Calorie Count
Other Journals for rnbigguy's own diet
|
rnbigguy's weight history
rnbigguy's Recent Activity
rnbigguy's own activity
rnbigguy's Buddies
Other Member Diet Recent Activity
|