lavonne.fox's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
140.3 lb Lost so far: 0 lb.    Still to go: 10.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2012:
1645 kcal Fat: 29.92g | Prot: 14.03g | Carb: 339.36g.   Breakfast: Bacon, Plain Waffle, Butter, Maple Syrup. Snacks/Other: Chai Latte. more...
1884 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet lavonne.fox's own diet   losing 5.3 lb a week

     
 

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