tke714's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
205.2 lb Lost so far: 7.8 lb.    Still to go: 2.2 lb.    Diet followed 100%.

Diet Calendar Entry for 28 March 2012:
1666 kcal Fat: 70.27g | Prot: 131.57g | Carb: 138.18g.   Breakfast: roundy's sausage, banana, Veggie Frittata. Lunch: chicken breast, lettuce, lite caesar. Dinner: wheat pita, cauliflower, chicken breast. Snacks/Other: peanuts, grapes, Baby Carrots, wheat sara lee delightful, frigo cheese light. more...
on diet Calorie Count   losing 3.8 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count


tke714's weight history

tke714's Recent Activity

tke714's own activity

No recent activity.

tke714's Buddies

No recent activity.

Other Member Diet Recent Activity

Keith Bailey recorded a weigh in at 285.0 lb.
Hoser updated their Food Diary.
RoseAnnn recorded a journal.
SlowMotion33 commented on their journal.
17752gamboa recorded a weigh in at 167.0 lb.
trangers5 updated their Food Diary.
archie7294 updated their Food Diary.
AllieLittles updated their Food Diary.