Cynthia92550's Journal, 27 March 2012

170.8. Walked 2 miles @ 3.5, 34 min.

Diet Calendar Entries for 27 March 2012:
1068 kcal Fat: 56.09g | Prot: 105.78g | Carb: 31.30g.   Breakfast: Adkins advantage strawberry, eggland's best hard cooked peeled egg, Polly o mozzarella string cheese. Lunch: Atkins advantage Mocha latte, Advantage Caramel Double Chocolate Crunch Bar, polly o mozzarella string cheese. Dinner: Steam in bag broccoli cauliflower, Salmon. more...
2584 kcal Activities & Exercise: Driving - 50 minutes, Shopping - 30 minutes, Housework - 45 minutes, Walking (exercise) - 3.5/mph - 34 minutes, Desk Work - 10 hours, Resting - 3 hours and 21 minutes, Sleeping - 8 hours. more...

     
 

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