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gsi03557's Journal, 27 March 2012
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Weigh In record (no journal entry) for 27 March 2012
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250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1706 kcal
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Fat: 29.51g | Prot: 45.73g | Carb: 323.58g.
Breakfast: Frosted Mini-Wheats, 100% Pure Orange Juice with Calcium & Vitamin D, Fat Free Milk, Fat Free Light Wildberry Crumb Cake Yogurt. Lunch: New York Deli Style Philly Cheese Steak, Potato French Fries, Lemonade (20 oz), Sweet Tea (Large). more...
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on diet gsi03557's own diet
gaining 0.2 lb a week
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