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sammyanntha's Journal, 27 March 2012
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Weigh In record (no journal entry) for 27 March 2012
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176.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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690 kcal
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Fat: 23.50g | Prot: 35.00g | Carb: 90.00g.
Breakfast: 2% milk, Instant Breakfast - Sugar Free. Lunch: Tuna sandwich. more...
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on diet sammyanntha's own diet
losing 1.8 lb a week
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