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agentpezgirl's Journal, 26 March 2012
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Weigh In record (no journal entry) for 26 March 2012
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242.0 lb
Lost so far: 44.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2012:
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1186 kcal
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Fat: 15.06g | Prot: 63.91g | Carb: 204.00g.
Breakfast: Water (Bottled), Fat Free Milk, Raisin Bran Crunch. Lunch: Cantaloupe Melons, Water, Spinach Flour Tortillas, Light Caesar Dressing, Boneless Skinless Chicken Breast, Croutons, Mixed Salad Greens. Dinner: Thin Spaghetti, Traditional Tomato Sauce. Snacks/Other: Light Fat Free Strawberry Yogurt, Unsweetened Iced Tea. more...
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2841 kcal
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Activities & Exercise:
bike 16.5 miles - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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on diet agentpezgirl's own diet
losing 0.4 lb a week
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