amandaalex's Journal, 26 March 2012

Start
132.8 lb Lost so far: 2.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2012:
2054 kcal Fat: 70.78g | Prot: 78.06g | Carb: 225.70g.   Breakfast: Peanut Butter, Green String Beans, Zucchini, Almonds, Egg White, Dry Roasted Peanuts (with Salt), Turkey Bacon, Sugar Free Singles To Go. Lunch: Tic Tac, Tartar Sauce (Kraft), Deli Fresh Honey Smoked Shaved Turkey Breast, Strawberries, Cucumber (Peeled), Red Table Wine, Tilapia (Fish), Quick Oatmeal (1 or 3 Minutes). Dinner: Smart Pop! 100 Calorie Mini Bag, Dry Roasted Peanuts (with Salt), Soft Baked Cookies - Oatmeal Chocolate Chip, Fuji Apples, Low Fat Ice Cream Cups - Strawberry Cheesecake, Vodka, Mini Chewy Sweetarts. more...
on diet amandaalex's own diet   losing 0.2 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members


amandaalex's weight history

amandaalex's Recent Activity

amandaalex's own activity

recorded a weigh in at 138.4 lb.

amandaalex's Buddies

No recent activity.

Other Member Diet Recent Activity

ChArMiN ViXeN updated their Exercise Diary.
lardbutty recorded a weigh in at 214.0 lb.
pamelaglamm commented on PontJieBoTTeR's journal.
Vera_Savora updated their Exercise Diary.
Rocknroll84 recorded a weigh in at 193.1 lb.
Cycling Centipede recorded a weigh in at 186.8 lb.
melandro recorded a weigh in at 177.0 lb.
Blair84 recorded a weigh in at 219.4 lb.