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les319522's Journal, 26 March 2012
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BMI 25.8, Body fat 40.9%, muscle 24.3%, RM 1305, Body age 44, Visceral 6.
Diet Calendar Entries for 26 March 2012:
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1134 kcal
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Fat: 31.83g | Prot: 111.48g | Carb: 110.82g.
Breakfast: Organic Free Range Large Brown Eggs, Whole Grain Cereal. Lunch: Peas and Carrots, Sweet Potato (Without Salt, Baked In Skin, Cooked), Boneless Skinless Chicken Breast. Dinner: subway cheese, subway club. Snacks/Other: Muscle Milk (Chocolate). more...
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1656 kcal
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Activities & Exercise:
jillian dvd - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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