Arleeah's Journal, 26 March 2012

Hmm... Four sandwich sized vita weet crackers with cream cheese... Wonder what the cal count is in that? Add a Pepsi max times two. Good day so far. Coffee add skim milk half cup.

Diet Calendar Entry for 26 March 2012:
1308 kcal Fat: 55.75g | Prot: 33.15g | Carb: 156.30g.   Lunch: Vita-Weat Lunch Slices - Sunflower, Pumpkin and Canola, Cream Cheese. Dinner: Flavoured Latte with Skim Milk (Tall), Caramel Slice (Mini), Banana Bread. more...
on diet Arleeah's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Arleeah's own diet



Arleeah's weight history


Arleeah's Recent Activity

Arleeah's Own Activity

No recent activity.

Arleeah's Buddies

No recent activity.

Other Member Diet Recent Activity

smitty1119 updated their Exercise Diary.
renrutjw recorded a Weigh In at 187.2 lb.
zest7 recorded a Journal Entry and a Weigh In at 211.4 lb.
acole093 recorded a Weigh In at 278.0 lb.
Daninwall recorded a Weigh In at 172.0 lb.
kcope56 recorded a Weigh In at 233.0 lb.
squirrelee recorded a Weigh In at 183.0 lb.
nmxweni recorded a Weigh In at 162.5 lb.