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Jonny2284's Journal, 26 March 2012
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Weigh In record (no journal entry) for 26 March 2012
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347.8 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1560 kcal
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Fat: 44.65g | Prot: 50.56g | Carb: 230.29g.
Breakfast: Cafe Latte, Actimel. Lunch: Actimel, Cafe Classic Milk Shake. Dinner: Cheddar Cheese, McCain Baked. Snacks/Other: Chocolate Orange Bar, Quavers, Light Choices - Raisin Crispy Slices. more...
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on diet Jonny2284's own diet
gaining 0.1 lb a week
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