CarlaKing's Journal, 25 March 2012

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Weigh In record (no journal entry) for 25 March 2012

259.4 lb Lost so far: 0 lb. Still to go: 59.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2012:

1050 kcal

Fat: 37.75g | Prot: 38.38g | Carb: 133.58g. Breakfast: Graham Crackers, Chocolate Puddings, propel zero (kiwi-strawberry). Lunch: Sausage, Egg White & Cheese Wake-Up Wrap. Dinner: propel zero (kiwi-strawberry), 12" Italian BMT. Snacks/Other: Puffed Rice Cereal with Cocoa (Presweetened), 2% Fat Milk. more...

2866 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet CarlaKing's own diet losing 0.9 lb a week


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	Ekhyatt updated their Exercise Diary.
	Mleibo recorded a weigh in at 281.8 lb.
	C Provan updated their Food Diary.
	tamariskmills recorded a journal and a weigh in at 167.5 lb.
	jenjenn66 recorded a weigh in at 177.0 lb.
	ebodas updated their Exercise Diary.
	Garygmartin recorded a weigh in at 183.5 lb.
	Katred12 recorded a journal.

CarlaKing's Journal, 25 March 2012

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