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suelu6's Journal, 24 March 2012
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Weigh In record (no journal entry) for 24 March 2012
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211.0 lb
Lost so far: 8.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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1290 kcal
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Fat: 67.38g | Prot: 102.65g | Carb: 64.72g.
Breakfast: eggs, sausage links frozen. Lunch: lobster bisque, smart protein bar. Dinner: home made eggplant lasagna, ground beef. Snacks/Other: sugar free jello, cool whip. more...
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on diet Atkins
losing 0.8 lb a week
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