suelu6's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
211.0 lb Lost so far: 8.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2012:
1290 kcal Fat: 67.38g | Prot: 102.65g | Carb: 64.72g.   Breakfast: eggs, sausage links frozen. Lunch: lobster bisque, smart protein bar. Dinner:  home made eggplant lasagna, ground beef. Snacks/Other: sugar free jello, cool whip. more...
on diet Atkins   losing 0.8 lb a week

     
 

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